As a personal trainer with a lifelong background in sports and athletics, Devin's passion for fitness stems from three main aspects: mobility, longevity and primary prevention.

                              is the ability to move from one position to another, which should always be performed free of pain. If you suffer from pain or lack of mobility it is important to understand where restrictions are originating and how to overcome them.

                               is maintaining our bodies to continue to be able to do the activities we love. By recognizing safe movement patterns, implementing healthy habits and understanding how our body reacts to the way it is fueled we can increase longevity and prevent disease or harm before it occurs. Devin's goal is to help clients to feel decades younger.

Primary                                       is a proactive approach that will allow you to perform everyday movements for many years to come (golfing, curling, bodybuilding, chasing your grandchildren, etc.)

Through strength training and proper conditioning we will improve your body composition, increase bone density and increase muscular endurance.

Devin has established results driven methods that are unique to each client to achieve his/her fitness goals. 

"I work with aspiring trainers, fitness competitors, power lifters and athletes as a coach providing programs, meal plans and ongoing assessment to maximize their results and efficiency. "             

Are you looking to eliminate chronic back, neck, shoulder and knee pain?

Are you new or old to the gym looking to understand safe and effective movement patterns that guarantee results?

Are you looking for a pain free enjoyable workout?

Are you looking to lose weight and keep it off once and for all?

mobility  

longevity

prevention